You can visit the URLs to change your membership status or
configuration, including unsubscribing, setting digest-style delivery
or disabling delivery altogether (e.g., for a vacation), and so on.
In addition to the URL interfaces, you can also use email to make such
changes. For more info, send a message to the '-request' address of
the list (for example, email@example.com)
containing just the word 'help' in the message body, and an email
message will be sent to you with instructions.
If you have questions, problems, comments, etc, send them to
Passwords for firstname.lastname@example.org:
List Password // URL